Recipe to nutrition facts

Author: m | 2025-04-24

Recipe Calorie Calculator With Nutrition Facts. Got a recipe and you need the nutrition facts? Use this recipe calorie calculator. To automatically calculate nutrition facts for a recipe: Navigate to the Nutrition Facts section of the recipe. Tap the Calculate Nutrition Facts button. Wait a moment while the program calculates

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories in a

Rizzio, Interlochen, Michigan Nutrition Facts: 1 potpie: 326 calories, 4g fat (1g saturated fat), 50mg cholesterol, 699mg sodium, 43g carbohydrate (7g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 2 vegetable, 1/2 fat. 8/25 Bulgur Salad Total Time 35 min Servings 9 servings From the Recipe Creator: Whether it's nutrition or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad. —Taste of Home Test Kitchen Nutrition Facts: 1 cup: 298 calories, 17g fat (3g saturated fat), 7mg cholesterol, 657mg sodium, 31g carbohydrate (4g sugars, 8g fiber), 10g protein. 9/25 Feta Asparagus Frittata Total Time 30 min Servings 2 servings From the Recipe Creator: Asparagus and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Mildred Sherrer, Fort Worth, Texas Nutrition Facts: 1/2 frittata: 425 calories, 31g fat (12g saturated fat), 590mg cholesterol, 1231mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 27g protein. 10/25 Mediterranean Eggplant Dip Total Time 1 hour Servings 4 cups From the Recipe Creator: I love Mediterranean food, and the flavors in this dip are so vibrant. We make our own mini sandwiches once this platter is complete. —Stacy Mullens, Gresham, Oregon Nutrition Facts: 1/4 cup (calculated without optional ingredients): 77 calories, 5g fat (2g saturated fat), 10mg cholesterol, 132mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 3g protein. 11/25 Mediterranean Orzo Chicken Salad Total Time 25 min Servings 6 servings From the Recipe Creator: On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you have it, use grilled chicken. —Susan Kieboam, Streetsboro, Ohio Nutrition Facts: 1 cup:

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories

Servings From the Recipe Creator: My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it’s loaded with ingredients we tend to have at the ready. —Jenny Flake, Newport Beach, California Nutrition Facts: 1 piece: 176 calories, 11g fat (4g saturated fat), 174mg cholesterol, 451mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1/2 fat. 33/46 Spinach Quesadillas Total Time 25 min Servings 4 servings From the Recipe Creator: My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri Nutrition Facts: 3 wedges: 281 calories, 12g fat (6g saturated fat), 24mg cholesterol, 585mg sodium, 30g carbohydrate (3g sugars, 4g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat. 34/46 Collard Greens & Beans Total Time 1 hour 15 min Servings 8 servings From the Recipe Creator: I didn't eat southern-style collards until a friend gave me a recipe for greens with bacon and pinto beans. Now I’m delighted to make them. —April Burroughs, Vilonia, Arkansas Nutrition Facts: 2/3 cup: 145 calories, 5g fat (1g saturated fat), 7mg cholesterol, 382mg sodium, 19g carbohydrate (5g sugars, 7g fiber), 7g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat. 35/46 Homey Chicken Noodle Soup Total Time 1 hour 5 min Servings 6 servings (about 2-1/2 quarts) From the Recipe Creator: Chicken noodle soup brings back memories of childhood. This revamped version with a healthy twist is a favorite at my house, especially after we've been working outside on a cool day. It takes the chill off.—Cynthia LaFourcade, Salmon, Idaho Nutrition Facts: 1-3/4 cups: 381 calories, 13g fat (6g saturated fat), 128mg cholesterol, 1104mg sodium, 41g carbohydrate (4g sugars, 2g fiber), 24g protein. 36/46 Kale Salad Total Time 15 min Servings 8 servings From the Recipe Creator: I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other 30-minute creations. —Gina Myers, Spokane, Washington Nutrition Facts: 1-1/4 cups: 113

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories in

Reworked this recipe from an original that called for vodka and heavy whipping cream. My friends and family had a hard time believing a sauce this rich, flavorful and creamy could be light. —Margaret Wilson, Hemet, California Nutrition Facts: 1 cup: 335 calories, 10g fat (6g saturated fat), 34mg cholesterol, 431mg sodium, 47g carbohydrate (4g sugars, 2g fiber), 12g protein. 20/47 Cheese-Stuffed Shells Total Time 1 hour 25 min Servings 2 casseroles (6 servings each) From the Recipe Creator: When I was living in California, I tasted this rich cheesy pasta dish at a neighborhood Italian restaurant. I got the recipe and made a few changes to it in my own kitchen. I'm happy to share it with you. —Lori Mecca, Grants Pass, Oregon Nutrition Facts: 2 stuffed shells: 397 calories, 23g fat (14g saturated fat), 94mg cholesterol, 1097mg sodium, 24g carbohydrate (5g sugars, 2g fiber), 24g protein. 21/47 Lemon Shrimp with Parmesan Rice Total Time 20 min Servings 4 servings From the Recipe Creator: I grew up in Biloxi, Mississippi, where rice, garlic and seafood are staples of Gulf Coast cuisine. This easy shrimp and rice dish is a longtime date night favorite that’s ready in minutes. —Amie Overby, Reno, Nevada Nutrition Facts: 1 cup shrimp with 3/4 cup rice: 438 calories, 17g fat (7g saturated fat), 191mg cholesterol, 908mg sodium, 43g carbohydrate (2g sugars, 1g fiber), 27g protein. 22/47 Pork Scallopini with Mushrooms Total Time 30 min Servings 4 servings From the Recipe Creator: This is a great at-home date night recipe. I use reduced-sodium chicken broth because I add salt to season the meat and mushrooms. —Lana Dramstad, Havre, Montana Nutrition Facts: 1 serving: 323 calories, 23g fat (13g saturated fat), 117mg cholesterol, 895mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 26g protein. 23/47 Stuffed Chicken Rolls. Recipe Calorie Calculator With Nutrition Facts. Got a recipe and you need the nutrition facts? Use this recipe calorie calculator.

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories in a

A steaming cup of coffee by the campfire. —Joan Hallford, North Richland Hills, Texas Nutrition Facts: 2 pieces: 266 calories, 10g fat (2g saturated fat), 142mg cholesterol, 185mg sodium, 36g carbohydrate (14g sugars, 5g fiber), 12g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1/2 fruit, 1/2 fat. Use your trusty pot in these other Dutch oven camping recipes. 5/33 Camper’s Breakfast Hash Total Time 25 min Servings 8 servings From the Recipe Creator: When we go camping with family and friends, I’m always asked to make this hearty breakfast. This camping breakfast is a favorite at home, too. —Linda Krivanek, Oak Creek, Wisconsin Nutrition Facts: 1 cup: 376 calories, 27g fat (12g saturated fat), 364mg cholesterol, 520mg sodium, 17g carbohydrate (2g sugars, 1g fiber), 18g protein. 6/33 Foil-Packet Potatoes and Sausage Total Time 50 min Servings 8 servings From the Recipe Creator: My family enjoys camping and cooking over a fire. These easy foil-packet potatoes turn out beautifully over a campfire, on the grill or in the oven at home. —Julie Koets, Elkhart, Indiana Nutrition Facts: 1 packet: 414 calories, 25g fat (10g saturated fat), 61mg cholesterol, 1181mg sodium, 31g carbohydrate (4g sugars, 3g fiber), 17g protein. 7/33 Skillet Herb Bread Total Time 45 min Servings 10 servings From the Recipe Creator: My mom created this recipe more than 40 years ago. Thanks to the trusty cast-iron skillet, you can make it at home or over a campfire. —Shirley Smith, Yorba Linda, California Nutrition Facts: 1 piece: 275 calories, 9g fat (2g saturated fat), 57mg cholesterol, 598mg sodium, 40g carbohydrate (6g sugars, 2g fiber), 7g protein. 8/33 Pizza Mountain Pies Total Time 10 min Servings 1 serving From the Recipe Creator: Because we liked this pudgy pie recipe as an easy camping meal, I started making them for my daughter on our stove at home. —Pam Weik, West Lawn, Pennsylvania Nutrition Facts: 1 sandwich: 388 calories, 23g fat (12g saturated fat), 56mg cholesterol, 745mg sodium, 32g carbohydrate (4g sugars, 2g fiber), 14g protein. 9/33 Cheesy Ham & Potato Packet Total Time 30 min Servings 4 servings From the Recipe

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories

27 Jun --> How to make a nutrition facts panel from a recipe Update June 2015: Creating a nutrition facts label has still become easier with the labeling tool in Shop’NCook Online.Update March 2016: Check also the new Canadian bilingual nutrition facts labelling tool!Important note: If you need to make a compliant label for a food product, make sure to consult the regulations. You need to correct the nutritional values computed by the software for loss during processing as well as take into account the natural product variations. See for example the Guide to Developing Accurate Nutrient Values published by Health Canada. For your convenience, you can also download this tutorial in pdf format here:I show you in this tutorial how to make a nutrition fact panel with the help of Shop’NCook Pro software.From a recipe to its nutritional analysisDisplaying additional nutrientsThe nutritional analysis in the software does not have many details by default. To display more nutrients, open the preferences and display the Nutrition tab. Here you have the list of the nutrients that you can display in the recipe. Select the nutrients you need and click on the arrow to add them to the list.To make a nutrition facts panel, you need at the minimum the following nutrients: calories protein total fat saturated fat cholesterol carbohydrate dietary fiber sugars calcium iron sodium vitamin C vitamin A trans fatShop’NCook Pro software can also include in its nutrition analysis voluntary components and optional vitamins and mineral if you want to

Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories in

Time 45 min Servings 4 servings From the Recipe Creator: Packed with orzo, Italian sausage and summer flavors, these stuffed peppers make a fun, fast-fixing meal. Get colorful with green, orange, red or yellow peppers. Use more or less pepper flakes to adjust the level of heat to your liking! —Kelly Evans, Kalamazoo, Michigan Nutrition Facts: 1 each: 523 calories, 18g fat (7g saturated fat), 51mg cholesterol, 836mg sodium, 65g carbohydrate (19g sugars, 7g fiber), 25g protein. 21/25 Cioppino Total Time 4 hours 40 min Servings 8 servings (2-1/2 quarts) From the Recipe Creator: If you're looking for a great seafood recipe for your slow cooker, this classic fish stew is just the ticket. It's brimming with clams, crab, fish and shrimp, and it is fancy enough to be an elegant meal. —Lisa Moriarty, Wilton, New Hampshire Nutrition Facts: 1-1/4 cups: 205 calories, 3g fat (1g saturated fat), 125mg cholesterol, 483mg sodium, 15g carbohydrate (8g sugars, 3g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable. 22/25 Greek Lemon Chicken Total Time 30 min Servings 4 servings From the Recipe Creator: This grilled chicken recipe is so full of flavor! The lemon and oregano flavors shine in this simple dish. It pairs perfectly with roasted vegetables or a side salad. —Courtney Stultz, Weir, Kansas Nutrition Facts: 1 chicken thigh: 359 calories, 26g fat (6g saturated fat), 107mg cholesterol, 165mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 30g protein. 23/25 Mediterranean Chickpeas Total Time 25 min Servings 4 servings From the Recipe Creator: Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts Nutrition Facts: 1 cup chickpea mixture with 2/3 cup couscous: 340 calories, 10g fat (1g saturated fat), 0 cholesterol, 677mg sodium, 51g carbohydrate (9g sugars, 9g fiber), 11g protein.. Recipe Calorie Calculator With Nutrition Facts. Got a recipe and you need the nutrition facts? Use this recipe calorie calculator. To automatically calculate nutrition facts for a recipe: Navigate to the Nutrition Facts section of the recipe. Tap the Calculate Nutrition Facts button. Wait a moment while the program calculates